Monday, March 07, 2005


…on sleep that is – at least a little. I managed to go to bed at 8:30 last night. While that sounds early, I get up at 5, so that’s only 8.5 hours of sleep. I like to see the temps before heading out the door for my run. This morning the weather man’s map showed 20s to 40s across the region. Then he said “these are wind gusts not temps.” Great! At least it was still mild with temps in the low 30s, however Spring is gone. The long-term forecast did not have a single temp over 35 on it.

I ended up running an easy 8 miles. My legs were a little tired, probably from the hills, but I suppose it could be from pushing a 35 pound kid for 85 minutes yesterday. Hopefully they’ll bounce back for tomorrow’s hard workout.

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