Wednesday, May 01, 2013


Just a short post because I said I'd try to post at least once a week.  It's been just over 2 weeks without meat and things are going well.  The real challenge came last weekend during back-to-back guys' nights out.  Burgers and beers have always sounded good, but I opted for the Portabella Mushroom burger one night and the Veggie burger the other night.  And last night we grilled out at home and I replaced the Johnsonville brats that I normally eat with spicy black bean burgers that were yummy. 

Tonight I have another happy hour.  Luckily the place we go has a nice salad bar, so I'll choose that over the sliders, pulled pork and nachoes. 

April turned out to be my biggest running month since last June.  I ran 164 miles and biked an additional 136 miles.  I also did 6 core workout and lifted 4 times.  The number of core and lifting workouts has been slowly dropping since I was all gung-ho in January.  The good news is that I'm still doing something a couple of times a week - because typically these types of workouts would be all but forgotten by this time of the new year.

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