Just a quick update to say I ran my best time for this course; 29:14. Felt great. Nice day. More to come later - gotta go sliding with my girls.
Thanks for all the good luck wishes too.
About Me
- Chad
- I'm a runner at heart. I followed my dad out the door when I was 10 and have been at it ever since. My interests include whole-food, plant-based nutrition, health and wellness, x-c skiing and fat biking.
Followers
Blog Archive
-
▼
2006
(270)
-
▼
March
(26)
- SPRINGING, IT IS
- BOUNDING OR SPRINGING
- NO SUBSTITUTE FOR FITNESS
- BASS-ACKWARDS
- SOLID WEEKEND
- THE MYTH
- 8 MEASLY SECONDS
- NOW WHAT?
- RACE TIPS
- HUMAN RACE - RACE REPORT
- COURSE RECORD
- CONSISTENT
- REPEATING THE SAME THING
- APPLES AND ORANGES
- NEAR THE TOP
- RESISTANCE TRAINING
- RAISE YOUR HAND
- FUNKY TOWN
- WHAT I (RE)LEARNED TODAY
- KICK, KICK, KICK
- PFITZ'S PLAN
- 2006 GOALS
- CONGRATS
- TRAINING UPDATE
- 1-YEAR ANNIVERSARY
- HAPPY BIRTHDAY
-
▼
March
(26)
Running Links
Articles I've Written
- Confessions of an Aging Runner
- Spectator's Guide
- 2008 Minnesota Recap
- The Marathon
- I Love Running
- Marketing Our Sport
- Women's Marathon Trials Preview
- Running Alibis
- This Could Be The Year
- Men's Marathon Trials Recap
- Men's Marathon Trials Preview
- My Best Day Ever
- Infat-shoe-ation
- Lessons I Have (Finally) Learned
- An Interview With Me
- Minnesota Distance Running History
- Running Degree
- What's in the Water?
5 comments:
Big congrats! Awesome job.
Nice run, Zeke! Looking forward to the race report.
Woohoo! Way to go, it's always nice to post a PR!
Congrats on the CR. Looking forward to hearing more about the race.
Thanks guys. Just to clarify, I was only talking about this particular course, not an all-time PR. I ran 28-flat in a college x-c meet.
Post a Comment