I haven't even thought about "training" the last 2 days. Yesterday I slogged through a very easy 5 miles and this morning I made it another easy 8. My legs are still tried - running a 6 mile cooldown after Sunday's race probably has something to do with that.
You've seen his blog, now check out Matt Gabrielson's interview with Runner's World.
Quote of the day;
"What I've learned is it's not about having a great workout, it's about continuing to be consistent and getting yourself set to be ready to go on that one day. I need to trust my training that I've done and not overdo it toward the end because there's a line you can cross. There's no magic workout that's going to happen in the last two or three weeks." - Matt Gabrielson