tag:blogger.com,1999:blog-11188695.post1472626123691133131..comments2023-11-03T05:46:16.883-05:00Comments on Simon Says...Run: SOMETHING TO DO WITH THATChadhttp://www.blogger.com/profile/08412073727859282887noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-11188695.post-31926821198418366842009-08-11T11:36:13.224-05:002009-08-11T11:36:13.224-05:006 mile cool down? Come on, that's not a cool d...6 mile cool down? Come on, that's not a cool down, that's a second workout :)<br /><br />JWAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-11188695.post-44130939408376582572009-08-07T08:55:17.722-05:002009-08-07T08:55:17.722-05:00Chad--I would not underestimate the drag a 3:09 ef...Chad--I would not underestimate the drag a 3:09 effort at Grandma's in that debilitating heat had on your legs. It was REALLY hot that day! It may take more than 6-8 weeks to shake that out.Jim from MNhttps://www.blogger.com/profile/10227344591235255609noreply@blogger.com