Monday, July 03, 2006

HOW THE "MIGHTY" HAVE FALLEN

Here are 3 charts that I use to keep track of my 7-day, 31-day and 92-day rolling mileage. Can you tell when I got hurt? It's painful just to look at them. Time to start re-building.





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4 comments:

SRR said...

It's a good thing I don't teach math!

7/03/2006 4:33 PM
Chad said...

RR, does that mean you don't understand my graphs. They're simply rolling totals. The first one represents a week - run for 7 days and that's your first data point. On the 8th day you add those miles and subtract out the 1st days miles - that's your second data point.

Do the same with 31 days of miles and 92 days of miles and you have the next 2 graphs.

What do you teach?

7/03/2006 10:19 PM
Triseverance said...

Hey Zeke, I have added you as a Chicago Bound 06 person. Hope the injury is better. Good luck in building things back up. Seems to be with your base it should not be to tough.

7/05/2006 8:36 AM
Chad said...

Bob, thanks. Let's hope building back up is as easy as you say.

7/05/2006 3:57 PM

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