Simon Says...Run

I’ve been so focused on the Trials that I haven’t written much about my own running lately. My official Meet of Miles results came in and...

That sound you hear is me recovering from Houston. For a running geek like me, it was an awesome weekend. Of course, the Olympic Trials race...

Still lots of great stuff on the Trials being posted. Letsrun.com has posted a men’s preview along with another article for their ten long ...

I’m trying to get around to posting my women’s predictions, but every time I sit down at the computer I end up watching a bunch of videos an...

Along with my new "Endless Season" approach to 2012, I've also decided to mix up other aspects of my training and racing.  For...

First off, if you read nothing else today, be sure to check out Runner’s World’s interview with Terrence Mahon. He offers some great insigh...

First off, be sure to check out this video of the Team Minnesota guys training for the trials. Watch more video of USA Olympic Marathon T...

I wasn't planning on putting this type of post together, but got the idea from my sister-in-law.  I think it's a good idea to look b...

After my last post, I came up with one more unbelievable thing. The Timberwolves are actually fun to watch. At least they were in their firs...

I’m not sure what’s more unbelievable; 1) It’s December 26th and I ran in shorts today. 2) It’s 50 degrees and sunny. 3) I ran 400 me...

If I had been running all year, I’m sure I’d be looking forward to skiing. However, given that I wasn’t able to run much the second half of ...

In the intro of my last post I mentioned that I didn’t believe Hall’s and Davila’s comments about the kinds of times it was going to take to...

As of tomorrow, the Olympic Trials Marathon will only be 4 weeks away. Yesterday Flotrack posted an article with quotes from the 2 favorite...

The new issue of Running Times magazine arrived yesterday. I’m pretty sure the whole thing was written with me in mind. First, the main ...

It seems like everyone has published some sort of Gift Ideas list this Christmas season. I thought I should write my own for MDRA’s magaz...

If you believe that there’s a correct pace for each workout, I’m pretty sure I’ve never trained correctly. Even when I was at my peak in col...

Now that I have a new approach in place, I started looking at the 2012 racing calendar. I’m thinking about signing up for the MDRA Grand Pri...

I've been thinking about 2012 a lot lately and my plans are to take a new approach to running and racing.  I typically don't race a ...

There’s nothing too exciting to report with my running. After two easy days of 5 miles, I’m planning on 7-8 tonight on the treadmill with 3-...

I’ve always said it takes about 3 weeks of running, after a layoff, for things to start feeling somewhat normal. As I was walking around the...