Simon Says...Run

I like to think I take my recovery very seriously – maybe even too seriously. I feel like I’ve lost a lot of fitness since Grandma’s. The we...

The short version of my Grandma’s Marathon report is that I ran 3:21:21 and qualified for the Boston Marathon. The long version is that I ...

As of today, I’m 13 days from Grandma’s and feeling fit and confident. I’m probably over-analyzing the numbers, but I still feel very good a...

I’m currently 3.5 weeks out from Grandma’s and the roller coaster continues. After the 22 miler that I mentioned in my last post, I only did...

What do we do when things are going well and we’re “motivated and ready for more”? We keep pushing to find out where “the line” is. “The lin...

I’m trying to determine which is a harder concept to define/capture; confidence or motivation. In my last post I mentioned gaining confidenc...

  An 18-week marathon program sure seems like a long time. But then I blinked, and I was already done with 6 weeks of the training. At the s...