Simon Says...Run

Re-reading my last post, I didn’t appear overly concerned about my foot. After limping around for 4 days, I finally made an appt. to see Dr....

After Friday’s 10 miler I looked back in my log book and found that it’s been 14 weeks since my last double-digit run. I enjoyed it so much...

As the day progressed yesterday, I felt worse and worse - runny nose, constant sneezing, tired, etc. I didn't feel much better today, s...

Another year of coaching 3rd – 6th graders is in the books. Throughout the year we joked that it was like herding cats. It was definitely ...

If you happened to go to the TCM expo (via 35E north) did you happen to notice the sign on the Children’s hospital that advertised their new...

Can you smell it? It's that time of year again - fall! That means two things; 1) cross country season and 2) marathons. For the second y...

Well, it seems to be all or nothing lately. I basically stopped P90X, cold turkey, and switched back to running. The whole time I was doin...

Ah yes, this is a “running” blog, so what’s new on that front? My right knee was driving me crazy and I basically shut things down on July 8...

Here are the much anticipated "before and after" photos from our recent home remodeling project. What was originally conceived as ...

Maybe it’s just mine, but it sure feels like blogs are dying. When I first started this thing 6 ½ years ago they seemed pretty new. Now I th...

Okay, I'm through the first 4-week cycle of P90X and here are the results so far compared to Day 0. Day 0. Day 28. Day 0. ...

Believe it or not, I still consider this a running blog. With that said, be sure to check out my interview with Minnesota's newest Olym...

I mentioned before that I had refinished another dresser a few years ago. It's probably my favorite. I still can't believe someone...

Here are some before and after photos of two of the projects I've been working on. The first is dining room table and chairs that we pic...

Pretty quiet week, but I’m still here. The remodeling project at home is in full-swing. Luckily, we still had a stove last week. That cha...

As promised, here are a couple of before pictures of me without my shirt. I know what you’re thinking, “Dang, those look like after picture...

Probably like most runners out there, I’ve gone through numerous running lives over the years. These can be split up by different phases of...

Let’s start off by posting a link to another interview . Enjoy. I have a couple of more race entries to giveaway. These are for the Naked ...

The problem with shutting down your running when you have a running blog is that things get really boring very quickly. I’ll try to keep po...

Looking through the results from last year’s Minneapolis 13.1, I only recognized about 2 names. So I wasn’t sure if anyone would jump at th...