Besides drinking beer I was able to read, watch TV, run AND play x-box. What a night!? It was a nice change of pace, but of course I couldn’t handle that every night. I’d miss my family too much. Actually, now that I think about it, it wasn’t really a change of pace; I just got to do a few more things than normal.
My run consisted of 8 miles on the treadmill at 8:30 pace. I felt pretty similar to Wednesday night’s run, but I didn’t need the pre-run massage or walking to get loosened up. And I didn’t need to stop after 15 minutes to stretch. This was a solid 68 minute run – except for the pee breaks due to the beer.
I normally don’t read many of the articles that I get from active.com. However, with my recent injury, I thought this article on inflammation was pretty good. Thanks to Jim for sending that to me.
I just wanted to wish good luck to Jenna this weekend as she’s racing in the U.S. 25K Championships Sunday in Michigan. Good luck to Jim too, who’s running a local half marathon on Saturday. It’s a race I had been planning on running too. Looks like it’ll be about 50 degrees, rainy and windy. Darn, too bad I’m going to miss it.
Quote of the day:
“The difference between a jogger and a runner is an entry blank.” – Dr. George Sheehan
4 comments:
Glad I'm not the only one with a husband who plays video games! :) ha ha Matt prefers PS2.
Sounds like a great night!
wait - you drank your beer before your 8-mile run? too funny!
I don't think I get that quote. He's saying runners don't take any days off?? Not sure I subscribe to that thinking.
Glad you're on the mend!
Sara, does he have his eye on the new PS3? I played the x-box 360 in the store and the graphics are incredible.
Edinburgh, yeah it was a great night. I even left the toilet seat up and everything.
Yvonne, I actually had a beer and 2 glasses of wine about 2 hours before running. Maybe that's why my leg felt fine.
As for the quote, I think he's saying if you enter a race you're a running. If you never enter a race, you're a jogger.
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