Sunday, April 02, 2006

SOCIAL BUTTERFLY

I’m just a regular social butterfly. Friday I ran with Scott, Saturday it was Peter and then I closed out the weekend with Evan this morning.

Saturday was a busy morning with 4 things planned – all before 11 AM; running, dentist appointment, building buddies with the girls at church, and a chiropractor appointment.

Nothing like getting up at 5:00 on your day off to go for a run with someone you don’t know.

I “met” Peter through the hillrunner.com forum, but Saturday was the first time we’ve met in person. I guess that’s one advantage of living about 10 minutes from the airport and Mall of America – when people come to town, they usually stay fairly close. Peter’s hotel was literally a minute jog from the trails that lead down to the Minnesota River. With all the snow melting recently, as well as the rain, I thought the trails would be in worse shape than they were. We managed a nice easy 10 mile run at 8:30 pace. That gave me 76 miles for the week in 7 runs.

Nothing too exciting to report with my other morning adventures. No cavities, we built bird feeder this year (after making a bird house last year) and I got another adjustment from the chiropractor. Then we went to McDonald’s for lunch.

Sunday’s theme was “Misery Loves Company;” 2 hours and 40 minutes, 20 miles, 38 degrees and steady rain. Not sure what would have happened if I didn’t have Evan along with me. Maybe I would have cut my run short, waited till later in the day or jumped on the treadmill. The best thing about this run was being done with it. Afterwards, I couldn’t get the shower hot enough. Luckily, Amy and Kinsey ran some errands while Katie napped – which means I napped too.

Quote of the day:
“When you do the little extras such as heat training, skipping, and springing exercises, you discover you can change things.” Ron Daws

3 comments:

  1. i love my social runs. Allows me to vary pace and discussion topics!

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  2. It was nice to meet you finally! Thanks again for the run, I enjoyed running the trails. The time really did fly by. Keep up the work, and good luck with the 20k this weekend.

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  3. Elizabeth, I'd have never guessed that you were social. :-) Three runs in-a-row with people is a lot for me.

    Nice meeting you too, Peter. Always good to put a face to a name.

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