tag:blogger.com,1999:blog-11188695.post9127935814537875528..comments2023-11-03T05:46:16.883-05:00Comments on Simon Says...Run: HERE WE GO AGAINChadhttp://www.blogger.com/profile/08412073727859282887noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-11188695.post-7055527307017872512008-04-30T08:09:00.000-05:002008-04-30T08:09:00.000-05:00I think short runs during that first week are real...I think short runs during that first week are really important. I was miserable slogging through three miles on Monday, but I really think I feel better today for doing it. It probably depends on how you feel though...I'm sure you're more prone to injury over those first couple of weeks after a race too.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11188695.post-47579256640264556132008-04-29T15:25:00.000-05:002008-04-29T15:25:00.000-05:00Good to hear about TCM and Daniels'. I'll be work...Good to hear about TCM and Daniels'. I'll be working on the same schedule, provided, of course, that I can stick with it again after a long winter layoff.<BR/><BR/>Looking forward to hearing how it goes on your end!Kyranhttps://www.blogger.com/profile/06302436154535290050noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-3414218438047348952008-04-29T10:00:00.000-05:002008-04-29T10:00:00.000-05:00No running for a week after a marathon? That's cr...No running for a week after a marathon? That's crazy.<BR/><BR/>Take one day off, then start running easy (1-3-5-7) resume your training. Moving your legs is going to do more to flush out the garbage than doing nothing.<BR/><BR/>I haven't taken more than 2-days off consecutively for 20 plus years.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11188695.post-9061611470637393732008-04-28T12:53:00.000-05:002008-04-28T12:53:00.000-05:00TCM = MTCM = Medtronic Twin Cities Marathon.TCM = MTCM = Medtronic Twin Cities Marathon.Chadhttps://www.blogger.com/profile/08412073727859282887noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-18402521935040551902008-04-28T12:44:00.000-05:002008-04-28T12:44:00.000-05:00Which fall marathon are you doing?Which fall marathon are you doing?Anonymousnoreply@blogger.com