tag:blogger.com,1999:blog-11188695.post114556614538949127..comments2023-11-03T05:46:16.883-05:00Comments on Simon Says...Run: ACCEPTANCEChadhttp://www.blogger.com/profile/08412073727859282887noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-11188695.post-15963310779460388432017-06-22T04:45:03.665-05:002017-06-22T04:45:03.665-05:00Hey there! I am really impressed by the way you tr...Hey there! I am really impressed by the way you train. By the way, I am eager to share the information about the service some of your readers will like. At <a href="https://special-essays.com/" rel="nofollow">special-essays.com</a> any type of paper will be written on time. Here is the coupon code to save your money g6oa39rWbboyhttps://www.blogger.com/profile/03170434228966034808noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1145883223194799542006-04-24T07:53:00.000-05:002006-04-24T07:53:00.000-05:00David,Thanks for the info and the link. I've neve...David,<BR/><BR/>Thanks for the info and the link. I've never seen that devise before. I've been running for 26 years and this is the first time I've had problems with my shins, so I think I'll hold off on buying the DARD.Chadhttps://www.blogger.com/profile/08412073727859282887noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1145673653328324512006-04-21T21:40:00.000-05:002006-04-21T21:40:00.000-05:00I feel your pain. I'm a shin splint (MTSS) veteran...I feel your pain. I'm a shin splint (MTSS) veteran, ostensibly cured now. Hundreds of hours on elliptical over the past two years, sucks, but with a good attitude it can get better, you develop a rhythm. Helps me if I pretend I'm running, music helps too. Also, I had to try different elliptical brands before I found one I felter comfortable on, didn't like Precor, too tight, I prefer ArcTrainer. Sounds like you know the drill for remedies, but one thing I didn't know about until later in the game was the importance of strengthening the front shin muscles, there are decent exercises for that, but I could never get much traction with them. Finally came across a thing called a DARD (dynamic axial resistance device) which helped me really target my strength training there, fyi, fwiw - http://www.qfac.com/gear/dard.html .<BR/>Good luck!Davidhttps://www.blogger.com/profile/15382405592877758715noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1145582628049058152006-04-20T20:23:00.000-05:002006-04-20T20:23:00.000-05:00Chelle, mine feels fine when I walk. I almost for...Chelle, mine feels fine when I walk. I almost forget it's there. <BR/><BR/>Liz, 40 minutes at lunch on that thing was boring as hell. Hopefully I'll get into some sort of rhythm.<BR/><BR/>Duncan, yes I meant "splints." Apparantly the affect my typing too. I figure I'll give them a few days and see what happens. I may have to train through them after all. We'll see...Chadhttps://www.blogger.com/profile/08412073727859282887noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1145574777137971462006-04-20T18:12:00.000-05:002006-04-20T18:12:00.000-05:00Do you mean shin splints? Since you don't want an...Do you mean shin splints? Since you don't want any get well stuff, let me just say that a man that can run the miles in the cold and do all the stuff you've done in your train-up, can weather injury. Shin splints are manageable; a torn meniscus isn't.Duncan Larkinhttps://www.blogger.com/profile/04855179236172793367noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1145568445105105402006-04-20T16:27:00.000-05:002006-04-20T16:27:00.000-05:00Hmm have fun on the elliptical while you've got it...Hmm have fun on the elliptical while you've got it!E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1145566648088464322006-04-20T15:57:00.000-05:002006-04-20T15:57:00.000-05:00Heh hee...okay, no get well soon comments or feel ...Heh hee...okay, no get well soon comments or feel good sentiment then. I was just going to say, when I had the same thing last fall, I regretted not going ahead and getting an MRI, but if you've just started noticing it recently, I'm not sure anything would turn up yet on that anyway. <BR/><BR/>I gave it rest and came back slowly and yadda yadda yadda...but honestly, I still feel a sharp localized pain on the front of one shin. For the moment I'm just ignoring it, but I guess when it hurts just to walk on it, that's when you can't ignore it no more.Chellehttps://www.blogger.com/profile/15023821306796377812noreply@blogger.com