tag:blogger.com,1999:blog-11188695.post7809618344487834010..comments2023-11-03T05:46:16.883-05:00Comments on Simon Says...Run: WEEK #1 RECAPChadhttp://www.blogger.com/profile/08412073727859282887noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-11188695.post-18212482937313265342012-06-18T11:29:03.384-05:002012-06-18T11:29:03.384-05:00Hi Chad -
It does look like a solid first week o...Hi Chad - <br /><br />It does look like a solid first week of TCM training! Great to meet you in Duluth Saturday night. You should be able to link to my blog from my profile, otherwise it's www.runninfromthelaw.com<br /><br />Good luck w/ the rest of TCM training!<br /><br />CindiRunnin-From-The-Lawhttps://www.blogger.com/profile/17870832544535034711noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-58608951324515322962012-06-16T18:52:45.339-05:002012-06-16T18:52:45.339-05:00Ratelle liked to work that stationary bike from wh...Ratelle liked to work that stationary bike from what I remember. Marathon training. You've kept after it more than most. Run them freakin' tempos hard as hell once in awhile.Doublehttps://www.blogger.com/profile/03499652315955698205noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-14944101142028773512012-06-13T10:08:24.263-05:002012-06-13T10:08:24.263-05:00I got to race against Ratelle - and generally lost...I got to race against Ratelle - and generally lost while spotting him 38 years! Truly one of the nicest, most gracious guys you could meet.SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.com