tag:blogger.com,1999:blog-11188695.post1180496254669576824..comments2023-11-03T05:46:16.883-05:00Comments on Simon Says...Run: ROOM FOR IMPROVEMENTChadhttp://www.blogger.com/profile/08412073727859282887noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-11188695.post-76382063098641414892007-07-31T12:07:00.000-05:002007-07-31T12:07:00.000-05:00Evan, yeah I was probably understating the 1.7 a l...Evan, yeah I was probably understating the 1.7 a little bit, but there still seems like there's room for improvement.Chadhttps://www.blogger.com/profile/08412073727859282887noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-61382299194858449162007-07-30T16:06:00.000-05:002007-07-30T16:06:00.000-05:00Those Saturday runs are like half workouts. Nothin...Those Saturday runs are like half workouts. Nothing wrong with that so long as you're getting in the actual workouts. <BR/><BR/>Averaged out over 6 months 1.7 workouts a week isn't so bad, since there's a stretch of winter and some recovery weeks where you might have done 0 workouts. Basically that's two workouts a week in the weeks you're doing workouts which is about where you should be for marathon training, so long as those are relatively lengthy workouts.Evan Robertshttps://www.blogger.com/profile/11535512581510397532noreply@blogger.com