tag:blogger.com,1999:blog-11188695.post115411637948114856..comments2023-11-03T05:46:16.883-05:00Comments on Simon Says...Run: SURVEYChadhttp://www.blogger.com/profile/08412073727859282887noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-11188695.post-1155137605051973282006-08-09T10:33:00.000-05:002006-08-09T10:33:00.000-05:00M 66 30 38 half 1:56White Rock Half Dec 2005,3 pre...M 66 30 38 half 1:56<BR/><BR/>White Rock Half Dec 2005,<BR/>3 previous half marathons.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154820594919136402006-08-05T18:29:00.000-05:002006-08-05T18:29:00.000-05:00Sorry I'm a bit late to the game.Age:31Sex:MAverag...Sorry I'm a bit late to the game.<BR/>Age:31<BR/>Sex:M<BR/>Average mileage: 40 miles (over 10 weeks)<BR/>Peak mileage: 54.5 miles.<BR/>Marathon at 3:36Arcanehttps://www.blogger.com/profile/11291146140722678535noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154525924956726742006-08-02T08:38:00.000-05:002006-08-02T08:38:00.000-05:00F32 35 46 26.2 3:29 (marathon#5 which was 10wks af...F32 35 46 26.2 3:29 <BR/>(marathon#5 which was 10wks after marathon#4).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154443913849757302006-08-01T09:51:00.000-05:002006-08-01T09:51:00.000-05:00Age: 33Sex: MAverage Mileage: 70Peak Mileage: 104D...Age: 33<BR/>Sex: M<BR/>Average Mileage: 70<BR/>Peak Mileage: 104<BR/>Distance: Marathon<BR/>Time: 2:45:55Greghttps://www.blogger.com/profile/08202837284363866942noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154404443339051772006-07-31T22:54:00.000-05:002006-07-31T22:54:00.000-05:00Hey Zeke,Here's my stats from my ancient PR in 200...Hey Zeke,<BR/>Here's my stats from my ancient PR in 2004<BR/>Age:37<BR/>Sex:M<BR/>Ave M: 48<BR/>Peak M: 70 (once)<BR/>26.2 * 3:11Mikehttps://www.blogger.com/profile/15074871956216549830noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154392002982427392006-07-31T19:26:00.000-05:002006-07-31T19:26:00.000-05:00Age: 22Sex: FemaleAverage Mileage excluding taper:...Age: 22<BR/>Sex: Female<BR/>Average Mileage excluding taper: 55.3 (over 14 weeks)<BR/>Peak Mileage: 66.1<BR/>Distance: Marathon<BR/>Time: 3:23:36Paigehttps://www.blogger.com/profile/13148025545035937995noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154310181416950672006-07-30T20:43:00.000-05:002006-07-30T20:43:00.000-05:00M 29 AVG=35 Pk=52 Race=26.2 @ first and only marat...M 29 <BR/>AVG=35 <BR/>Pk=52 <BR/>Race=26.2 @ first and only marathon at 2004 Columbus (OH) marathon Time=disappointing 3:20 As I struggled through fasiciitis. <BR/><BR/>Oddly enough, my average weekly running miles this year is 32 and I'm trying to do Ironman.qcmierhttps://www.blogger.com/profile/01993355080112850236noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154303199579061542006-07-30T18:46:00.000-05:002006-07-30T18:46:00.000-05:00M 30 29 35 Marathon 4:57M 30 29 35 Marathon 4:57brenthttps://www.blogger.com/profile/07920379694004002185noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154301095633431802006-07-30T18:11:00.000-05:002006-07-30T18:11:00.000-05:00M50 67 81 3:23:32 Boston 2006Most mileage ever for...M50 67 81 3:23:32 Boston 2006<BR/><BR/>Most mileage ever for 14th marathon and a death-march as legs/quads died for the last 5 miles (despite specific hill training). go figure...<BR/><BR/>Now M51 and working on the same plan for Wineglass which is flat/downhill.Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154291110474834692006-07-30T15:25:00.000-05:002006-07-30T15:25:00.000-05:00Age 24 10/15/1981Sex FMarathon PR (out of 4)Columb...Age 24 10/15/1981<BR/>Sex F<BR/><BR/><BR/>Marathon PR (out of 4)<BR/>Columbus Marathon- October 2005<BR/>First Program<BR/>Average Mileage* 27<BR/>Peak Mileage 42<BR/>Distance 26.2<BR/>Time 3:27:16<BR/><BR/><BR/>2nd Best<BR/>Boston- April 2006<BR/>Average Mileage* 27 (mean was more like 36, but there were three weeks with extremely low or no mileage due to injuries)<BR/>Peak Mileage 37.5<BR/>Distance 26.2<BR/>Time 3:31:04<BR/><BR/>i would say its safe to say I almost always average around 30 mpw during marathon training and peak somwhere between 40 and 50E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154281916478603722006-07-30T12:51:00.000-05:002006-07-30T12:51:00.000-05:0035 M 47 55 26.2 3:5536 M 47 55 26.2 4:11 (hilly an...35 M 47 55 26.2 3:55<BR/>36 M 47 55 26.2 4:11 (hilly and sick)Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154185629367409132006-07-29T10:07:00.000-05:002006-07-29T10:07:00.000-05:00M 25 20 31 26.22 3:22:28This is the first time I'v...M 25 20 31 26.22 3:22:28<BR/><BR/>This is the first time I've looked at this. Explains why the last 6m were so hard.Jonhttps://www.blogger.com/profile/15071938408546839814noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154177450442967702006-07-29T07:50:00.000-05:002006-07-29T07:50:00.000-05:00M 52yrs 65 73 26.2 3:28:18Last year 3 months at av...M 52yrs 65 73 26.2 3:28:18<BR/>Last year 3 months at average 60+ / week for Dec. race.<BR/>This year starting the mileage build earlier and upping it 5 mi / week, tough to do in Houston..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154147086054934252006-07-28T23:24:00.000-05:002006-07-28T23:24:00.000-05:00F 23 25 36 26.2 5:14F 27 40 53 26.2 4:18Um, yeah, ...F 23 25 36 26.2 5:14<BR/><BR/>F 27 40 53 26.2 4:18<BR/><BR/>Um, yeah, I learned a lot in those 4 years. :) And dropped 30 pounds, too. So that helped. <BR/><BR/>Kinda excited to see what I might be able to do if I sign up for Chicago '07....Trisaratopshttps://www.blogger.com/profile/03516116052466206839noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154138991963993332006-07-28T21:09:00.000-05:002006-07-28T21:09:00.000-05:00i just started training for a half in november. la...i just started training for a half in november. last week's milage was 35 or 36. this week too. by the time november rolls around i will be running 40 to 45, i should think. my pr for the cowtown half in february was 2:21 on around 20-25 miles a week w/o much (any) interval training.<BR/><BR/>i'm friends with runners who have done well at 26.2 by running 3 strong, productive days a week and cross training (cycling) another two or three. i believe that while this is do-able, mileage is king (in my limited experience). when i played drums for a living, i made the most progress and saw the biggest changes in my skill set when i was taking private lessons from a kickass, demanding teacher, practiced at least 2 hours a day and played 6-7 nights a week. there is a direct correlation between the amount of hours, or miles, one puts in and the level of success/expertise/mastery one achieves. there is no way around it.massomanhttps://www.blogger.com/profile/15119481354688861353noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154126612162310662006-07-28T17:43:00.000-05:002006-07-28T17:43:00.000-05:00M 40 59 72 Marathon 3:06:39My only race in awhile....M 40 59 72 Marathon 3:06:39<BR/><BR/>My only race in awhile.Barthttps://www.blogger.com/profile/09012284425240610420noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-1154126004934955522006-07-28T17:33:00.000-05:002006-07-28T17:33:00.000-05:00M 41 82 95 100k 7:43:37 8wksM 40 57 91 2...M 41 82 95 100k 7:43:37 8wks<BR/><BR/>M 40 57 91 26.22 2:40:56 13wks<BR/><BR/>M 42 70 85 8k 27:03 11wks<BR/><BR/>You were at two of them.Anonymousnoreply@blogger.com