tag:blogger.com,1999:blog-11188695.post1128952545172601275..comments2023-11-03T05:46:16.883-05:00Comments on Simon Says...Run: CALF ISSUEChadhttp://www.blogger.com/profile/08412073727859282887noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-11188695.post-38761545970599318142012-05-28T10:52:28.564-05:002012-05-28T10:52:28.564-05:00Hey Beth, that's interesting. Before, I never...Hey Beth, that's interesting. Before, I never would have thought that. However, my recent experiences would lead me to agree. Let's hope it doesn't persist all summer long.Chadhttps://www.blogger.com/profile/08412073727859282887noreply@blogger.comtag:blogger.com,1999:blog-11188695.post-36952239790799677072012-05-23T19:45:44.466-05:002012-05-23T19:45:44.466-05:00Wish I could remember where I read it, but it is t...Wish I could remember where I read it, but it is true that once your calf muscle cramps it is more like to again. It was a study about the effects of sodium levels and dehydration on cramping. Those did not correlate. Previous episodes of cramping were the biggest predictor. It also said that fatigue (lack of taper) played a role. Good luck at your half marathon. Let your leg rest first!Bethkhttps://www.blogger.com/profile/15077042910352086699noreply@blogger.com