My right leg felt awesome. The back of my left leg feels about 80%. So I was running around in circles. Just kidding. The left leg hurts the most when I go up hill, so I’ve really been backing off on the hills. I’m thinking about running on the treadmill for a few days in a row to see if that helps speed up the healing process.
Focusing on Grandma’s Marathon did set back my interviewing schedule a little. Now I have a bunch in the works, so I should be posting quite a few in the near future. I think today’s interview is great. If you’re curious about what it takes to drop your 5K time from sub-27 to sub-17 in “less than 2 years”, you may want to check it out.
Quote of the day;
“My times did improve rapidly but it wasn’t because I was “gifted” or “naturally talented.” I was very dedicated from the get-go. I started reading about training, talking to people, and working out my own training schedules almost from that very first run. I worked very hard at improving and developing what ability I had to the highest level.” - Kelly Keeler-Ramacier